Steps
- You set a tight stop to keep risk ‘small’.
- Normal noise tags the stop, even though the thesis is intact.
- You re-enter because ‘it was right’ and you don’t want to miss it.
- The next stop-out feels unfair, so you widen stops or add size.
- Tilt turns a technical mistake into a survival problem.
Intervention points:
- Cut size at the first sign the chain is forming.
- Pause when you start “fixing” the last loss with a new trade.
- Stop trading when execution quality degrades.
Antidote
- Define invalidation first, then place the stop where invalidation happens.
- If you get two stop-outs from the same idea in the same session, pause. That’s regime information.
- Use a max-attempt rule: the market can be right even if your thesis is good.
- Stop the sequence: one loss is information, two losses is a warning, three losses is a system failure. Have a hard cut.
- Reduce degrees of freedom: fewer pairs, fewer timeframes, fewer discretionary choices.
- Re-enter only after reset: calm state, checklist passed, size reduced.
Notes
Variants merged
This page consolidates closely-related entries into one stronger canonical reference. Retired versions now redirect here.
Field checklist
- If you feel urgency, you’re likely late. Late trades pay the spread twice: once in price, once in behavior.
- After a loss, add a cooldown. Your brain is now biased toward revenge sizing.
- If you’re negotiating rules mid-trade, you’re already off-plan.
- Use a checklist to prevent story-trading.
- Stop when your decision quality drops, not when your account hits zero.